specialdocs

It’s called the Plenty Paradox: an affluent environment with easy access to substances or behaviors perceived as pleasurable has actually been a key contributor to our national mental health crisis. So posits Dr. Anna Lembke, Medical Director of Addiction Medicine,…

[vc_row][vc_column][vc_column_text]Whether you are an enthusiastic adopter of virtual assistants like Alexa and Siri, and apps to monitor everything from glucose to sleep patterns— or consider them error-prone and intrusive—it’s impossible to ignore the growing influence of Artificial Intelligence (AI) and…

[vc_row columns="2-1"][vc_column width="2/3"][vc_column_text]“If you are in a bad mood, go for a walk. If you are still in a bad mood, go for another walk.” - Socrates No one has a negative word to say about the benefits of walking.…